Exercise, Mental Health, and Big Data

Recently, a large cross-sectional study that investigated the relationship between exercise frequency and mental health was published in The Lancet Psychiatry and also happened to set Twitter on fire. I want to discuss the good and the not so good.

fish oil capsules

It’s Looking Bad for Fish Oil and CVD

Fish oil is a controversial supplement to take for cardiovascular disease. A recent study compiled the evidence from several well-designed studies to assess the relationship between supplementation and CVD outcomes. Here’s a look at that study.