Is Moderate Carbohydrate Intake the Best?

Recently, a giant paper on carbohydrate consumption and mortality was published in The Lancet. The paper discussed the findings of a prospective cohort study and a meta-analysis of several cohort studies. Studies like this are often the ones that generate the most hype, which is always bizarre to me given

fish oil capsules

It’s Looking Bad for Fish Oil and CVD

Fish oil is a controversial supplement to take for cardiovascular disease. A recent study compiled the evidence from several well-designed studies to assess the relationship between supplementation and CVD outcomes. Here’s a look at that study.